There are 3 options to work one on one with Theresa. Together you will create goals that work into you and your family's lifestyle.   

1.  The Single Session
This single one on one session is ideal for the person who needs a simple jumpstart. You might desire to lose a few pounds or have questions about making some simple changes in your daily life. This reboot session is a great way to get a jumpstart on clean eating and finding foods that nourish your body.  I can help you ditch the sugary processed foods that could be wreaking havoc on your body.

Included in this Single Session:
50-minute session

 
2. 30 Day Jumpstart:
This 30-day jumpstart is ideal for anyone looking to ditch the processed foods, learn new habits to transform mind and body plus get access to these life changing materials:
 
Included in this program:
2 50-minute sessions
2 15-minute check ins

Session are over skype, phone or in person (depending upon location). In between sessions, you can keep in touch with Theresa by text or email.

 
3.  90 Day To be Simply Healthy:   
This 90-day program is for the person or family who desires long lasting changes. You or someone in your family have been chronically sick. You are frequently experiencing symptoms such as headaches, fatigue, skin issues, digestive distress. You are frustrated and need support. You know there is not a quick fix, which is why I designed this 90-day program to be the solution for you. I had every problem in the book and realized I needed to change my mindset, the food on plate and fix my digestion before I could get better. I can help you do the same.

During the 90 days, each month you get:
2 - 50 minute sessions
2 - 15-minute check in 

Session are over skype, phone or in person (depending upon location). In between sessions, you can keep in touch with Theresa by text or email. 




Have questions? Ready to get started?
Sign up here for your free 20 minute strategy session today, 
where we can discuss your top health concerns and
which program will give you the support to  feel your best.
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